My Experience With Detox !

“I ate so much last holiday, I totally want to detox this week!” I’ve been telling this to myself since … More

PCOS and Why You Should Worry About It

PCOS or Polycystic Ovarian Syndrome is becoming more and more common these days. I too had it in grade 10 … More

There are numerous ‘how to stay healthy during work’ questions I have received earlier for QOTW and I must explain … More

90% of my Instagram DMs are related to motivation. Either a person has been exercising for too long and doesn’t see … More

I was reading a book and tried this by default. Before you read further, please know that I do not … More

My previous reviews prove how much I love home workouts! So here we have another review 🙂 I have been … More

You know those few months when you are working just as hard (and sometimes harder) but you’re still not losing … More

You know those breakouts which pop up randomly (SPECIALLY before an occasion!)? It gets SO annoying to keep getting your … More

Hi Niharika, Kudos on the Achievement woman, so inspiring and yes from your posts I see people actually look up … More

Apart from me, there are a lot of fitness addicts I know who are extremely enthusiastic people. Most of them … More