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The Chameleon's Chronicles

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Tag: weightloss

I lost 6 inches and 3kgs in 3 months!

Hi! In January I posted about setting short-term goals for 2020  to achieve your main fitness goal. I wrote this because after … More

cravings, dieting, fashion, fitness, gym, mental health, weight loss, weightloss

How to set fitness goals for 2020 and ACTUALLY achieve them

For the longest time, my goal has just been to lose weight, or get a flat stomach, or work for … More

dieting, exercise, fitness, mental health, weight loss, weightloss

On Feeling Guilty After Eating

As I write this, this is my third day where I’m constantly craving for carbs. My usual no carbs post … More

acne, alcohol, cravings, dieting, exercise, fitness, gym, junk food, mental health, pizza, rest days, weight loss, weightloss

Consistency – The Secret Ingredient

  What you see above are two pictures 5 years apart. Through these five years, there have been injuries and … More

exercise, fitness, fitness blogger, fitness blogger India, fitness freak, weight loss, weightloss

My Experience With Detox !

“I ate so much last holiday, I totally want to detox this week!” I’ve been telling this to myself since … More

beauty, beauty detox, cravings, detox, dieting, exercise, fitness, raw pressery, raw pressery fibre cleanse, water, weight loss, weightloss

PCOS and Why You Should Worry About It

PCOS or Polycystic Ovarian Syndrome is becoming more and more common these days. I too had it in grade 10 … More

acne, bath and body, cardio, cravings, dieting, exercise, fitness, pcod, pcod and weightloss, pcos, pcos and weightloss, weight loss, weightloss

Staying healthy at work

There are numerous ‘how to stay healthy during work’ questions I have received earlier for QOTW and I must explain … More

breakfast, exercise, fitness, gym, how to eat healthy, how to lose weight, how to lose weight fast, how to start eating healthy, how to stay fit at work, indian food, mental health, office diet, weight loss, weightloss

How to stay motivated?

90% of my Instagram DMs are related to motivation. Either a person has been exercising for too long and doesn’t see … More

exercise, fitness, gym, how to eat healthy, how to lose weight, how to lose weight fast, junk food, mental health, water, weight loss, weightloss

Recipe : A pizza which doesn’t make you fat

I was reading a book and tried this by default. Before you read further, please know that I do not … More

cravings, dieting, exercise, fitness, gym, how to eat healthy, how to lose weight, how to lose weight fast, junk food, pizza, weight loss, weightloss

Workout Review : PiYo (Pilates+Yoga)

My previous reviews prove how much I love home workouts! So here we have another review 🙂 I have been … More

acne, beachbody, beachbody piyo, beauty, cardio, chalene johnson, exercise, fitness, gym, how to eat healthy, how to lose weight, how to lose weight fast, mental health, piyo, piyo review, weight loss, weightloss

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