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The Chameleon's Chronicles

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Tag: rest days

On Feeling Guilty After Eating

As I write this, this is my third day where I’m constantly craving for carbs. My usual no carbs post … More

acne, alcohol, cravings, dieting, exercise, fitness, gym, junk food, mental health, pizza, rest days, weight loss, weightloss

Staying fit during an injury

I chose to write this today because I myself am injured and it feels pathetic to not workout. It isn’t … More

exercise, exercising when injured, fitness, gym, how to eat healthy, how to lose weight, how to lose weight fast, knee ligament tear, ligament tear, rest days, weight loss, weightloss

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