QOTW

    You can drop in your queries in the ‘Contact’ tab above and I’ll mention it in Question of the … More

Ambroto Foods (and a discount for you!)

If you’ve been tuned to my previous posts, you probably know how much I preach about a healthy lifestyle and … More

Water for Acne and Weight-loss

During summer break, I actually increased my water intake because I wanted to get rid of my acne. I increased … More

QOTW

Hi Sulakshana! Thank you for writing to me. I feel what you need to work on to get results is consistency. … More

A Healthy Person’s Menu

A subsequent to my previous post, here is what most religiously healthy people’s menu looks like. Whenever I go out, … More

QOTW

Hi Ankita! The thing with eating a lot is that you just want to eat more after that and the … More

What to eat when you eat out?

Another post which people living away from home and working professionals can relate to- eating out frequently. Office dinners and … More

Our Story

My best-friend Mallika, and I have always been the ‘heavier’ ones in the lot. No matter how hard we tried, … More