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Tag: explore

What Travel Means To Me

Writing about this has been in my mind since a couple of months now, so I finally get myself to … More

europe, explore, femalesolotraveller, indiansolotraveller, indiantraveller, soloindianfemaletraveller, travel, travelblog, traveller

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And when there are days when you don’t feel good enough and want to criticise yourself or your surroundings/situations, choose to be #grateful for what you have and how far you’ve come instead. A month of no workouts is def a low for me but small steps like starting a bit of yoga and doing stretches could be perceived as many steps back from my usual workouts, or one step forward from how I’ve been last three weeks (zero physical activity). I’ll choose to look at the one step forward and feel abundance of #gratitude, and I hope you do too in similar situations. #MentalHealth #Happiness #LawOfAttraction

But why are Monday Blues associated with sadness ☹️ Blue is such a beaut colour and Monday’s are so exciting to kick start something new ! #Thoughts < #nofilter because #goldenhour >

Best way to start weekend ! I haven’t eaten eggs in 3 weeks now, and every time I think of having them for breakfast I realise that once I start working out that’s literally what I’ll have everyday. So might as well enjoy this relaxed period while it lasts. 😛

Earlier, when I would miss my workouts even for 2 days I’d beat myself over it in my head and criticise myself to no extent. These, my friends, are the downsides of being obsessed. This, in fact, is obsessive. ⁣ ⁣ I haven’t worked out in 2 weeks now. It’s minimum another week till I can workout again because of my foot injury. And I feel nothing. ⁣ ⁣ I miss working out, but I also know that right now my body’s cells need to fight for me to heal and not drain themselves. ⁣ ⁣ Why I write this is, it’s not just me who goes through “OMG I didn’t workout I’m dying”. MOST people I know who workout are like this. They do feel guilty! ⁣ ⁣ Previously I wrote about not to guilt trip when you eat food. Today, I’m going to tell you not to kill yourself overthinking. Let’s make fitness more holistic and not aesthetic. ⁣ ⁣ Respect your body, no matter what. And it’ll respect you back ✨

As I type this, I’m on my way to eat dinner followed by the best gelato Sydney has to offer. ⁣ ⁣ I’ve never planned to be in the same country for more than a week, because it does eventually get to me and I wish to go home back to comfort, no matter how much luxury I am in there. ⁣ ⁣ When I planned to visit Australia for 2 weeks, a part of me was hesitant. I never envisioned anything about Australia. I haven’t seen it enough in movies, I didn’t know what to expect. I even had no idea about the food here , or what any of the cities look like!⁣ ⁣ And here I am, with my flight in about 14 hours from now, thinking of how 13 days went by. It’s been one hell of a joy ride here. ⁣ ⁣ I’ve seen the ocean up close and even had an accident with the water current on my second day, preventing me to wear sneakers (but not buy them! 😉). I’ve been inches away from penguins and crocodiles and sharks. I’ve driven for hours by the ocean when the sky turned pink with sunset. Ive got lost in the middle of a forest when it was getting dark ( there were no lights and it was a hilly region so had to get out before the sun sets!). For the first time, I’ve seen the road signs of ‘kangaroos ahead’ so we’re careful when we drive 🤭 I’ve eaten banana bread every single day 🤩 and have walked between sky scrapers with a coffee in one hand and shopping bags in another thinking I’m in the scene of Devil Wear Prada. I’ve dined in places which took my breath away, where I had to sit still and stare and just breathe, to sink in what I’m experiencing because was so unbelievably beautiful. I’ve seen the sea in colours of dark blue, green, turquoise, bright blue. ⁣ ⁣ The sleep cycles and bathing times have been about ‘do it while you can’, because the entire day has been about out and about (today evening I napped in a car ride with two people talking really loudly. I was even dreaming! Cherishing what’s available you see). ⁣ ⁣ The list is wayyyy longer than this. But for now, as my bus stop is a few minutes away, I’m going to stop here. ⁣ It’s the first time I’ve had to just ‘pause’ myself to sink in what I’m seeing and feeling. There have been times my mind has muttered ‘wow, thank you.’ just to

Want to try all variants of avo toast and eggs benny pls. ☺️

Recent Posts

On Feeling Guilty After Eating May 29, 2019
Consistency – The Secret Ingredient May 19, 2019
Freetown Christiania – The Hidden Secret of Copenhagen May 5, 2019
On My Current Fitness Journey, and Getting Back to Health & Fitness Blogging April 28, 2019
A Solo Indian Female Traveller and her Safety March 11, 2019
5 Eminent Lessons I learnt from Travelling February 24, 2019
Keeping Fit While Travelling February 16, 2019
Winter Travel Tips January 27, 2019
Why Should You Travel Solo December 9, 2018
What Travel Means To Me December 2, 2018
My Experience With Detox ! August 17, 2017
Review : Kayla Itsines’ BBG Program July 30, 2017
PCOS and Why You Should Worry About It June 21, 2017
Staying healthy at work May 28, 2017
How to stay motivated? May 7, 2017
Recipe : A pizza which doesn’t make you fat April 26, 2017
Workout Review : PiYo (Pilates+Yoga) March 23, 2017
Fighting your Weight-loss Plateau March 12, 2017
Survey : Relationship between personality traits and athleticism in the UK and India February 6, 2017
Dealing with Acne 3.0 : Tea Tree Oil February 2, 2017
QOTW January 29, 2017
Winter Favorites January 17, 2017
10 tips to help you accomplish your New year’s resolution January 8, 2017
Tips to help you look thinner this winter! December 29, 2016
Last minute tips to be in your best shape and glow for Christmas and New Years! December 21, 2016
QOTW December 11, 2016
Interview with Apollo Munich Insurance December 8, 2016
The flaws of Fitness Addiction December 7, 2016
Frequently Asked Weird Questions November 30, 2016
Staying fit during an injury November 23, 2016
QOTW November 20, 2016
The Chewing Game November 16, 2016
Review : 21 Day Fix Extreme November 10, 2016
QOTW November 6, 2016
3 Home made face packs for good skin this Diwali October 26, 2016
QOTW October 23, 2016
How to be healthy during exams? October 19, 2016
Question of the Week October 16, 2016
Meditation October 12, 2016
QOTW October 9, 2016
A short break September 25, 2016
Ambroto Foods (and a discount for you!) September 21, 2016
QOTW September 18, 2016
Water for Acne and Weight-loss September 14, 2016
QOTW September 11, 2016
To everyone who asks me for a diet plan September 7, 2016
QOTW August 31, 2016
A Healthy Person’s Menu August 31, 2016
QOTW August 28, 2016
What to eat when you eat out? August 24, 2016
QOTW August 21, 2016
How to eat healthy in a hostel August 17, 2016
QOTW August 13, 2016
Our Story August 3, 2016
QOTW July 31, 2016
Review : Insanity Max 30 July 27, 2016
QOTW (Question Of The Week) July 24, 2016
Why I prefer home workouts to the classic gym July 20, 2016
QOTW July 17, 2016
Eating local July 13, 2016
QOTW July 10, 2016
Seasonal Fruits June 29, 2016
QOTW June 26, 2016
What your alcohol is doing to you June 22, 2016
QOTW June 19, 2016
The dark side of your colourful drinks June 15, 2016
QOTW June 12, 2016
How much should you really eat June 8, 2016
QOTW June 5, 2016
Weight-loss Myths! June 1, 2016
QOTW May 29, 2016
The skinny person’s oblivion to fitness May 25, 2016
QOTW May 21, 2016
How to prevent acne this summer May 18, 2016
QOTW May 15, 2016
Spicy Secret May 11, 2016
Question of the Week May 8, 2016
Why I don’t believe in dieting May 7, 2016

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