Fighting your Weight-loss Plateau

You know those few months when you are working just as hard (and sometimes harder) but you’re still not losing … More

Dealing with Acne 3.0 : Tea Tree Oil

You know those breakouts which pop up randomly (SPECIALLY before an occasion!)? It gets SO annoying to keep getting your … More

Hi Niharika, Kudos on the Achievement woman, so inspiring and yes from your posts I see people actually look up … More

Winters means wearing layers and layers of clothing which sometimes make us look fatter than we already are! So how … More

Christmas is 4 days away and New Years is 10 days away. Now is the time when all of … More

Apart from me, there are a lot of fitness addicts I know who are extremely enthusiastic people. Most of them … More

I chose to write this today because I myself am injured and it feels pathetic to not workout. It isn’t … More

A very very recent thing I’ve come up with- chewing. I know what you’re thinking, we all chew , right? … More

Hi guys! So remember I did a blog post on a workout I did previously called Insanity Max 30? (Click … More