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Tag: breathe

There Are 4 Ways to Breathe — Only One is Right

If you’re reading this, I want you to do a mini exercise. Don’t worry, it won’t take over 5 seconds. … More

breathe, meditation, mindfulness

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Recent Posts

  • There Are 4 Ways to Breathe — Only One is Right March 15, 2021
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  • Review – Chloe Ting 2 Weeks Shred August 30, 2020
  • 100 Days of Yoga July 19, 2020
  • My life-changing conversation with a Syrian man- a complete stranger May 3, 2020
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