Question of the Week


    You can drop in your queries in the ‘Contact’ tab above and I’ll mention it in Question of the … More


Hi Sulakshana! Thank you for writing to me. I feel what you need to work on to get results is consistency. … More

To everyone who asks me for a diet plan

Warning : This post may be considered as a rant. It has been exactly 3 months and 1 day since … More

A Healthy Person’s Menu

A subsequent to my previous post, here is what most religiously healthy people’s menu looks like. Whenever I go out, … More