Hi! In January I posted about setting short-term goals for 2020 to achieve your main fitness goal. I wrote this because after … More
Category: healthy living
How to set fitness goals for 2020 and ACTUALLY achieve them
For the longest time, my goal has just been to lose weight, or get a flat stomach, or work for … More
On Feeling Guilty After Eating
As I write this, this is my third day where I’m constantly craving for carbs. My usual no carbs post … More
On My Current Fitness Journey, and Getting Back to Health & Fitness Blogging
I blogged about fitness last during my undergrad, which is from 2015-17 and to blatantly admit it- it was far … More
My Experience With Detox !
“I ate so much last holiday, I totally want to detox this week!” I’ve been telling this to myself since … More
PCOS and Why You Should Worry About It
PCOS or Polycystic Ovarian Syndrome is becoming more and more common these days. I too had it in grade 10 … More
Staying healthy at work
There are numerous ‘how to stay healthy during work’ questions I have received earlier for QOTW and I must explain … More
How to stay motivated?
90% of my Instagram DMs are related to motivation. Either a person has been exercising for too long and doesn’t see … More
Fighting your Weight-loss Plateau
You know those few months when you are working just as hard (and sometimes harder) but you’re still not losing … More
Dealing with Acne 3.0 : Tea Tree Oil
You know those breakouts which pop up randomly (SPECIALLY before an occasion!)? It gets SO annoying to keep getting your … More