Workout Review : PiYo (Pilates+Yoga)

My previous reviews prove how much I love home workouts! So here we have another review 🙂 I have been … More

Fighting your Weight-loss Plateau

You know those few months when you are working just as hard (and sometimes harder) but you’re still not losing … More

Hi guys! My friend from the University from Edinburgh needs helps for her dissertation. Her research topic for the dissertation revolves … More

You know those breakouts which pop up randomly (SPECIALLY before an occasion!)? It gets SO annoying to keep getting your … More

Hi Niharika, Kudos on the Achievement woman, so inspiring and yes from your posts I see people actually look up … More

Happy New Year to all of you! Thank you for all the love and support and I hope 2017 is … More

Winters means wearing layers and layers of clothing which sometimes make us look fatter than we already are! So how … More

Christmas is 4 days away and New Years is 10 days away. Now is the time when all of … More

It’s been a while since I answered any questions, hence as promised in my previous post I will answer a … More

Apart from me, there are a lot of fitness addicts I know who are extremely enthusiastic people. Most of them … More