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The Chameleon's Chronicles

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On a journey to LIVE each day – healthier & happier.

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Author: niharikasodhi

What Travel Means To Me

Writing about this has been in my mind since a couple of months now, so I finally get myself to … More

europe, explore, femalesolotraveller, indiansolotraveller, indiantraveller, soloindianfemaletraveller, travel, travelblog, traveller

My Experience With Detox !

“I ate so much last holiday, I totally want to detox this week!” I’ve been telling this to myself since … More

beauty, beauty detox, cravings, detox, dieting, exercise, fitness, raw pressery, raw pressery fibre cleanse, water, weight loss, weightloss

Review : Kayla Itsines’ BBG Program

In this post, I would be reviewing the very famous (and not at all famous in India) workout called the … More

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PCOS and Why You Should Worry About It

PCOS or Polycystic Ovarian Syndrome is becoming more and more common these days. I too had it in grade 10 … More

acne, bath and body, cardio, cravings, dieting, exercise, fitness, pcod, pcod and weightloss, pcos, pcos and weightloss, weight loss, weightloss

Staying healthy at work

There are numerous ‘how to stay healthy during work’ questions I have received earlier for QOTW and I must explain … More

breakfast, exercise, fitness, gym, how to eat healthy, how to lose weight, how to lose weight fast, how to start eating healthy, how to stay fit at work, indian food, mental health, office diet, weight loss, weightloss

How to stay motivated?

90% of my Instagram DMs are related to motivation. Either a person has been exercising for too long and doesn’t see … More

exercise, fitness, gym, how to eat healthy, how to lose weight, how to lose weight fast, junk food, mental health, water, weight loss, weightloss

Recipe : A pizza which doesn’t make you fat

I was reading a book and tried this by default. Before you read further, please know that I do not … More

cravings, dieting, exercise, fitness, gym, how to eat healthy, how to lose weight, how to lose weight fast, junk food, pizza, weight loss, weightloss

Workout Review : PiYo (Pilates+Yoga)

My previous reviews prove how much I love home workouts! So here we have another review 🙂 I have been … More

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Fighting your Weight-loss Plateau

You know those few months when you are working just as hard (and sometimes harder) but you’re still not losing … More

alcohol, dieting, exercise, fitness, how to lose weight, how to lose weight fast, weight loss, weightloss, weightloss plateau

Survey : Relationship between personality traits and athleticism in the UK and India

Hi guys! My friend from the University from Edinburgh needs helps for her dissertation. Her research topic for the dissertation revolves … More

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