Hi! I’m Niharika, and I am 22 🙂 After writing for 2015-16, I am now beginning to write in December 2018. I’m adding a travel component to this blog which was previously limited to food and fitness.

A few life updates since we last met in 2016:

  • I now have a full-time job and am not a student.
  • I travelled 14 countries this year, 9 solo, and hope to write and travel more.
  • I am continuing to follow a healthy lifestyle as before (it’s called ‘lifestyle’ for a reason right).

This blog started in 2015 with the description below:

In June 2014, I was around 82-85kgs -having a popular hormonal disorder among women called PCOD and on the verge of obesity, I decided to change my lifestyle. Since then, every single day I have researched about nutrition and fitness related articles and read numerous books and have talked to a lot of people regarding losing weight and other related issues. What I have come to realise is, it s not as hard as people make it sound, you know? It is just about the basics which are getting hindered because of our Westernised lifestyles. One doesn’t need to punish themselves to look good, you need to embrace and love your body to shed those extra kilos or transform yourself from flabs to abs. And I want to share with you everything I have learnt- and still learning.

However, now, it’s December 2018, and in this year I have travelled about 14 countries. Hence the blog’s name from http://www.foodandfitnesstheory.com changed to http://www.chameleonschronicles.com. Why? Because I stopped writing in a year after I was done with the fitness phase. Don’t get me wrong, I still eat healthy and workout 6 times a week but I stopped writing about it because well, life happened! Haha!

Chameleon because I get obsessed with different things at different times, for instance, its travel right now. And also because I don’t want to stick to writing only about one topic! I want to write about whatever I feel like and share it with you all 🙂


Thank you for stopping by, have a wonderful day!





I am very active on social media, and you can follow me on Instagram @neehareekah.